Cake Mafi Kyakkyawan Cutar Gluten Tare da Sugar Free Strawberry Frosting

Cake mara Kyakkyawan Alkama Daga Karce Tare da Lowananan Sugar Strawberry Frosting

Ba za ku gaskata wannan ba kek ɗin-ba tare da alkama ba! Bob's Red Mill 1: 1 gari na yin burodi shine abin da na fi so don yin kek ɗin da ba shi da yalwar abinci wanda ya ɗanɗana kamar ainihin abu. Ina matukar son wannan fulawar musamman saboda bata da wani dandano mara dadi ko wani yanayi mai ban mamaki. Wannan kek ɗin yana da haske da walƙiya, ba wanda ya ma san ba shi da alkama! Ina so in hada wannan wainar da nawa girke girke girke mai tsami gauraye da wasu strawberry puree light and low carb cake.

cake maras alkama

Idan kanaso kayi wannan wainar harma kasan sukari, maye gurbin suga a girkin biredin da shi Swerve yin burodi sukari wanda yawanci ana samun sa a cikin kantin sayar da kayan masarufi.



Wannan girke-girke maras yisti mara kyau yana da kyau don bikin ranar haihuwa don wannan na musamman! Kowa ya cancanci samun cake a ranar haihuwar sa ko? Mahaifina ba zai iya cin abincin alkama ba kuma yana son wannan wainar da ba ta cin abinci tare da ni ganache chocolate .



Girke-girke Mai Sauƙin Gluten Kyauta

cake maras alkama

Mahaifina ya kamu da cutar rashin lafiyar alkama game da shekaru 10 da suka gabata yana da shekara 62. Yana da mummunan ciwo a kirjinsa har ya yi tsammanin yana da ciwon zuciya kuma ya tafi asibiti. Idan ka san tsoho na da tsayayyen makaranta Dad, za ka san abin da babban aiki ke!



Dukan likitocinsa sun gaya masa cewa yana cikin koshin lafiya kuma sun ba shi steroid don ciwon kirjinsa. (Saka min fushin ido daga ni). Bayan nayi magana da Mahaifina game da ciwon nasa, sai na tuna wani aboki mai hankali wanda shima ya kamu da cutar alkama kuma alamunta sunyi kama da juna. Na roki Mahaifina da yayi kokarin barin alkama har tsawon sati daya sai yayi min dariya.

“Na kasance ina cin burodi duk tsawon rayuwata. Ba na rashin lafiyan abinci ”

cake maras alkama



Bayan 'yan makonni bayyanar cututtukan mahaifina sun yi mummunan rauni da ba zai iya cin komai ba. Bai iya kwanciya ba da kyar yake iya tafiya yana cikin tsananin ciwo. Bayan 'yan kwanaki na shan ruwa kawai, ya ji sauki. Abu na farko da ya yi lokacin da ya ji daɗi shi ne ya yi ƙoƙari ya ci ɗan burodi.

Ciwon nasa yayi zafi sosai yace ya kusan wucewa. Wancan lokacin da ya san da gaske alkama ce. Ya yi baƙin ciki! Ta yaya zai ci abinci? Ya tabbata cewa zai mutu yunwa lol.

Tabbas, baiyi ba kuma bayan shekaru goma, ya fi lafiya fiye da ban taɓa ganin sa ba kuma 50 lbs ya fi sauƙi. Da yawa daga cikin sauran lamuran lafiyarsa sun ɓace tare da shan alkama (kamar kumburi a gwiwoyinsa da ƙaura).



cake maras alkama

Lokacin da na ga maganganun kan layi suna dariya game da yadda mutane ba sa taɓa yin rashin lafiyan alkama kuma cewa dole ne su cika, Ina fata zan gabatar da su ga mahaifina. Ba shi ɗaya ba ne don yin gunaguni ko yarda da rauni.

Tabbas bai zaɓi ya zama mara walwala ba amma ya canza rayuwarsa duka. Har yanzu ina yiwa Mahaifina kyakkyawan fata duk lokacin da naje ziyartar amfani da bobs red mill 1: 1 garin burodi mara yisti saboda ba sai na canza kowane girke-girke na ba. Ina kawai maye gurbin gari tare da gari mara yalwa kuma yana zama cikakke kowane lokaci.



Yanayin wannan wainar yana da matukar ban mamaki! Haske, mai laushi da danshi!

cake maras alkama

Wataƙila akwai wasu nau'ikan nau'ikan 1: 1 na gari wanda ba shi da alkama a yankinku ko kuna iya yin odar daga Amazon amma ba zan iya tabbatar da sakamako iri ɗaya ba. Kawai ka tabbata ka nemi wani abu da ya ce maye gurbin 1: 1, ba kawai garin da ba shi da alkama ba.

Nasihu Don Yin Babban Abincin Gurasar Gluten Kyauta

Tabbatar da bulala da kyau! Kamar yadda na fada, wannan girke-girke yana amfani da hanyar hadawa ta baya wacce hanya daya nake sanya shaharata kayan girki vanilla. Cakuda baya yana sanya kyakkyawan dunkulen mara kyau amma kuma dole ne ku tuna cewa babu wani alkama a cikin wannan wainar (aka aka) don haka yana da mahimmanci SUPER kuyi wancan farkon hadawa na tsawan mintuna 2 cikakke don haɓaka tsarinku.

yadda ake cream din daddawa ya dade

cake maras alkama

Tabbatar kwai, man shanu da madara su ne zafin jiki na ɗaki. Kowane mutum yana manta wannan matakin koyaushe kuma yana iya haifar da biredin don samun rigar gummy a ƙasa ko mafi muni, rushewa. Babu bueno.

Sugar Free Strawberry Frosting

kayan sanyi

Ba na son manyan sanyi mai sanyi kuma ina son wannan wainar ta zama kamar ƙaramar carb / ƙaramin sukari yadda ya kamata. Na yanke shawarar in tafi tare da wasu kirim mai tsami da aka danƙa su daɗawa a cikin ɗanyun ɗanɗano na strawberry (wanda aka yi ba tare da an ƙara masa sikari ba) don a ɗanɗana shi da ɗumi ba tare da ƙara ainihin sukari ba. Dandanon yana da kyau sosai! Idan ba kwa son yin naku tsarkakakke to za ku iya samun dankalin da ba shi da sukari kuma hakan yana da kyau!

Kirkin da aka daddafa yana da ƙarfi sosai don sanya wainar sanyi da riƙe fasalinsa na tsawon kwanaki. Abin ban mamaki abin da ɗan gelatin kaɗan zai iya yi.

Cake Gluten Kyauta Mai Kyau

cake maras alkama

Ba kwa son yin hayaniya da yin kek ɗinku daga karce? Bob's Red Mill ya sa wasu kayan kek masu ban mamaki sosai kuma! Vanilla ko cakulan. Mafi kyawu game da su shine basu da wani ɗanɗano bayan dandano. Ba zan iya faɗi bambanci ba.

Yawancin shagunan kayan abinci suna ɗaukar Bob's Red Mill keɓaɓɓiyar gauraye, Ina samun nawa daga Safeway a cikin ɓangaren da ba shi da alkama.

Gurasar Gluten-Kyauta

Wannan girke-girke yana sanya wasu manyan wainan da ba su da alkama kuma! Kawai yi amfani da karamin cokalin shan ice cream ko cokali don raba batter ɗinku a cikin kayan kwanon gwangwani tare da layin cupcake. Yi ƙoƙari kada ku cika (kamar yadda na yi) don ku sami kyau ko da saman. Gasa a 350 ℉ na mintuna 18-20 har sai an saita cibiyar kawai. Bari yayi sanyi. Sanya wainar biskit dinki tare da man da kuka fi so! Don haka yummy!

Kuli maras alkama

Shirya don yin mafi zaki mai yalwar abinci mara amfani? Kalli koyarwar bidiyo na kan yadda ake girke girke na ba wainar vanilla mai danshi mai danshi mara dadi tare da sanyi mai sanyi.

Cake Mafi Kyakkyawan Cutar Gluten Tare da Sugar Free Strawberry Frosting

Wannan girke-girke na Gluten-Free Cake yana da haske da walƙiya, babu wanda zai san cewa bashi da alkama! An cika shi da sanyin sanyi na strawberry, wannan magani ne na gaskiya ba tare da laifi ba. Yana yin isasshen batter na zagaye kek 8'x2 'biyu. Lokacin shirya:goma sha biyar mintuna Lokacin Cook:30 mintuna Jimlar Lokaci:Hudu. Biyar mintuna Calories:293kcal

Sinadaran

Kayan Garken Gluten Kyauta

  • 14 oz (397 g) Bobs Red Mill 1: 1 gari na gari
  • 12 oz (340 g) sukari mai narkewa ko sukari maye. bi kwatance kan kunshin
  • 1 tsp (1 tsp) soda abinci
  • biyu tsp (biyu tsp) foda yin burodi
  • 1 tsp (1 tsp) gishiri
  • 1 tbsp (1 tbsp) cire vanilla
  • 10 oz (284 g) madara duka
  • 3 babba (3 babba) qwai
  • 1 oz (28 g) man kayan lambu
  • 6 oz (170 g) man shanu

Strawberry Amma Yesu bai guje cream Frosting

  • 8 oz (227 g) kirim mai nauyi
  • 8 oz (227 g) strawberry puree
  • 1 tsp (1 tsp) foda gelatin
  • 1 Tbsp (1 Tbsp) ruwan sanyi
  • 1 karamin cokali kirim mai nauyi

Umarni

Cake Kwatance

  • Tanda mai ɗumi zuwa 350º F kuma shirya biyu 8 'zagaye kek ɗin tare da sakin kwanon rufi
  • Auna kayan aikin ruwa kuma sanya su cikin kwano. Whisk don haɗuwa.
  • Sanya kayan busassun kuma sanya su a cikin kwanon mahaɗin tsayawar.
  • Haɗa paddle ɗin zuwa mahaɗin, kuma kunna mafi saurin gudu (saita 1 akan mahaɗin Kitchen Aid). Sannu a hankali ƙara gutsun man shanu mai laushi har sai an gama duka. Bari a gauraya har sai batter yayi kama da yashi mai laushi.
  • 1/ara 1/3 na abubuwan haɗin ruwan ku yayin haɗuwa a ƙasa har sai kawai ya jike. Wannan bangare yana da mahimmanci. Kar a saka ruwa da yawa.
  • Speedara saurin haɗuwa zuwa matsakaici (saita 5 akan mahaɗin Kitchen Aid). Bari cakuda ya yi bulala har sai ya yi kauri da haske a launi. Ya kamata yayi kama da ice cream mai ba da laushi. Idan baku bari batter ɗin ya gauraya cikakke ba, zaku ƙare da gajeren gajere, waina masu nikakku. Na bar mahaɗa na na cikakken minti 2.
  • Goge kwanon. Wannan mahimmin mataki ne. Idan kun tsallake shi, kuna da dunƙulen garin gari da abubuwan da ba a gauraya ba a cikin butar ɗinku. Idan kayi daga baya, ba zasu cakuda sosai ba.
  • Sannu a hankali kara cikin sauran kayan hadin ruwanka, tsayawa tsaf dan goge kwanon daya kara rabin lokacin. Ya kamata batter ɗinka ya zama mai kauri kuma ba shi da ruwa sosai. Dole ne in cokali na a cikin kwanon ruɓaɓɓen roba.
  • Cika pans 1/2 cikakke. Bada kwanon rufi ɗan taushi a kowane bangare don daidaita batter ɗin kuma kawar da kowane kumfa na iska. Kullum ina farawa da yin burodi na tsawon minti 30 na 8 'da ƙananan waina da minti 35 na 9' da manyan waina sannan in bincika don abin da ya dace. Idan kek ɗin har yanzu yana da jiggly, zan ƙara minti 10. Ina duba kowane minti 5 bayan haka har sai na kusa sannan kowane minti 2 ne. Ana yin waina yayin da ɗan goge haƙori da aka saka a tsakiya ya fito tare da can gutsuttsu.
  • Bayan waina sun huce na mintina 10 ko kuma kwanukan sun yi sanyi sosai don taɓawa, juye wain ɗin ɗin sannan a cire daga kwanukan a kan sandunan sanyaya su huce gaba ɗaya. Kunsa shi a cikin filastik filastik kuma sanyi a cikin firiji.
  • Da zarar an sanyaya waina a cikin firinji (kimanin awa ɗaya don wannan girman, ya fi tsayi don manyan waina), gallazawa, cika da kuma murtsatse sutura gaba ɗaya. Idan baku shirya kan ruɓaɓɓen murfin rana ɗaya ba, kuna iya barin wainar da aka nannade a saman teburin. Chilling na iya bushe wainar da kek din kafin su yi sanyi, don haka ka guji ajiye su a cikin firinji fiye da yadda ya kamata. Da wuri za a iya daskarewa a cikin jakankuna na daskarewa don amfani daga baya kuma.

Sanyin Strawberry

  • Yayyafa gelatin akan ruwa kuma bari a saita shi na mintina 5. Gashi a cikin microwave na dakika 5 har sai an narkar da ƙwayoyin. Bulala da kirim zuwa kololuwa masu laushi sannan ƙara a cikin vanilla ɗinku. Inara a cikin cokalin shayi 1 a cikin gishirin gelatin sannan a ɗora a cikin narkewar gelatin ɗin yayin haɗuwa a ƙasa. Ninka cikin 1/2 kofin sanyi mai tsarkakakken strawberries ko jam kyauta

Bayanan kula

Kek din din din din din din din din din din din din din din din din din din din din wanda yake da dadi, ba wanda zai san ma ba shi da alkama!

Gina Jiki

Yin aiki:1g|Calories:293kcal(goma sha biyar%)|Carbohydrates:27g(9%)|Furotin:biyug(4%)|Kitse:19g(29%)|Tatsuniya:12g(60%)|Cholesterol:95mg(32%)|Sodium:376mg(16%)|Potassium:155mg(4%)|Sugar:26g(29%)|Vitamin A:640IU(13%)|Vitamin C:9.7mg(12%)|Alli:77mg(8%)|Ironarfe:0.3mg(kashi biyu)